Bikram yoga Southside welcomes you to it’s State of the art Bikram Yoga studio.
- We are conveniently located in the middle of Brisbane’s southside at Salisbury just off Evans rd. Bikram yoga is the most popular style of yoga in the world with thousands of registered studios. People such as Magic Johnson, John Maconroe, the Willams Sisters and Kelly Slater all practice Bikram Yoga, also celebrities such as Lady Gaga, George Clooney, Bonno and even Prince Harry. Only at Bikram yoga studios are you taught by qualified Bikram Yoga teachers.We teach the exact 26 posture yoga series as it was designed by Bikram Choudhury for maximize health benefits. This Yoga is for everybody regardless of age, gender, weight or flexibility. One of the incredible aspects of Hot yoga the yoga series is as Bikram says “even if you can only do 1% of the posture you are receiving 100% of the benefits.” The series includes 26 postures and 2 breathing exercises and is practiced in a heated room at 38 degrees Celsius. Bikram yoga brisbane This has many health benefits and allows for safer.
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